Photo By Rhonda Johnson

About...

After her KRI (Kundalini Research Institute) Certification in 2011, Mitsuko has been teaching Kundalini Yoga in Santa Barbara to support those who have experienced the magic of this powerfully transformative practice.

Mitsuko's own relentless journey of self development through this practice, and those of the students who pass in her presence, is the platform that motivates her to  keep returning day after day to lead others on their personal path of self exploration and self discovery.

This mother of 5, diy, surfer, lover of music and adventure will provide the container for you to explore and actively peel the layers of yourself, to reveal and connect with YOU.

Each class is unique.

She is a Gong Yoga Nidra Practitioner and a Level 2 KRI Certified Kundalini Yoga Teacher in 2020.

Experience and let go of your inner resistance.

Basic recipe of a Kundalini Yoga Class with Mits...

Recipe of a Kundalini Yoga Class:
  • ong namo guru dev namo tune-in
  • pranayam
  • warm-up exercises
  • kriya (a series of exercises for a specific duration of time)
  • rest/relaxation (with the gong)
  • meditation
  • long time sunshine and long sat nam closeout