Sit. Reflect. Connect. Transform. Manifest.
Come together as a community, and experience the powerful effects of deep meditation.
The moon's tides make the ocean's millions of gallons of water rise and fall, which is a natural refection of our experiences in everyday life. Our lunar calendar Kundalini event is an opportunity to regularly and intentionally use the force of the universe to move your life forward in a group setting, and to liberate yourself from your normal earthly physical, mental and emotional limitations to manifest all of your divine intentions, goals and aspirations.
Challenge your body and adjust your mind with this longer-than-usual meditation. This experience will be difficult and easy, active and still. Your mind will resist and you will be challenged and pushed slightly out of your usual comfort zone, but not more than you can handle. Remind yourself of what you are capable of doing, even when your mind is telling you to stop.
Join us for this Kundalini Yoga Event and use the force of the New Moon to reorient what Kundalini Yoga identifies as your positive, negative and neutral mind. You may not be familiar with these terms now, but the meditation will let you greet them like old friends. Remember that the high tide does not break the water. This experience will confirm on a cellular level that you can be "powerful and unlimited" every day.
Take charge and be the master of your destiny. Each month you will experience a different meditation that is challenging in its own way. These meditations can remind you that each moment of your life is not too hard, that you can just keep going and really enjoy it because the effort accumulates into an overall amazing experience.
Inspire and be an inspiration to yourself and others.
Be the Lighthouse.
~ Yogi Bhajan
My desire is to share the benefits of this practice to those who are looking to become more in sync with their authentic self and access their innate brilliance.
Mondays & Thursdays
12:30pm - 1:30pm PST
(Santa Barbara Mission Rose Garden)
* if weather is not permitting, then classes will be virtual
5:15pm - 6:15pm PST
7:30am - 8:30am PST
7:30am - 8:30am I’m PST
5:15pm - 6:15pm PST