MITSUKOYOGA
  • Home
  • Private Sessions
  • Blog
  • Home
  • Private Sessions
  • Blog

September 12th, 2021: Sunday Sound Session w/ Anahita, Mitsuko & Alex Bundy

12/15/2021

0 Comments

 
Picture
Sunday, September 12th from 2pm to 3:15pm
Sunday Sound Session with a Harp, Crystal Bowls, Gongs and Electronic Ambient Music
​at Yoga Soup

Enjoy a sound session with Anahita Navab Holden, Mitsuko Conner Newlan, and Alex Bundy in studio! Together they will create a space of calm, quiet and safe energy to release that which is no longer serving us and make space to receive tranquility.

Anahita will be playing her 432 Hz crystal singing bowls, harp, koshi bells, and chimes for you, Mits will be playing her gongs and Alex (aka Planetarium Music) will be sharing electronic ambient music, co-creating a soundscape to relax into.

The sound meditation will be grounding in somatic awareness and an embodiment practice. Enjoy poetry offerings from Sufi mystics Rumi and Hafiz to connect with that which is beloved within and around 
all of us. Gather and cultivate a sense of warm communal energy together.

Reserve your spot as space is limited at:
https://www.union.fit/orgs/yoga-soup/classes
Picture
0 Comments



Leave a Reply.

    Picture

    Mitsuko

    My desire is to share the benefits of this practice to those who are looking to become more in sync with their authentic self and access their innate brilliance.

    Archives

    February 2022
    January 2022
    December 2021
    November 2021
    December 2018
    May 2016
    December 2015
    August 2014
    July 2014
    February 2014
    January 2014
    November 2013
    August 2013
    July 2013
    December 2011
    November 2011
    October 2011

    RSS Feed

Contact

mitsukoyoga@gmail.com
​(805) 669-8002

You are the answer

  • Home
  • Private Sessions
  • Blog