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10/20/2011 1 Comment First Post!Wow!! Ok this is my first blog post for my Kundalini Yoga (KY) website. I am very excited how everything is moving forward in this process. This is my first fully functioning active blog (I have other blogs, which are not functioning, and not active).
I built my KY website to keep people in the Santa Barbara area informed on the Kundalini Yoga classes happening in the Santa Barbara area. There are a handful of us gals (Brooke Shields, Zoe Reheem, Alma Mainz, and Vikki Taylor) who are actively teaching in the Santa Barbara/Goleta/Ventura area. Check us all out and find out what the Kundalini Yoga buzz is all about. Blessings!! Mitsuko Conner Newlan Below is my teaching schedule for the month of October
1 Comment
10/22/2011 12:40:53 am
Hi Mits, it was nice to see your website, looks really nice. Great to hear you doing well with the Kundalini yoga classes that you are developing. Keep it up, looks good. Great inspiration for the rest of us! Sat Nam. Diana Your comment will be posted after it is approved.
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MitsukoMy desire is to share the benefits of this practice to those who are looking to become more in sync with their authentic self and access their innate brilliance. Archives
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Blue Full Moon Meditation
& Gong Bath
Use the active energy of the full moon to meditate and support personal growth: change of habits, stress relief emotionally and physically, increase memory, concentration and self-awareness, reduce "wandering mind," fear and anxiety.
Led by Mitsuko, this will be a physically active long meditation (22 to 31 minutes) that will work on pushing you physically, mentally and possibly emotionally to strengthen the reaction of your nervous system under stress.
The recipe of this 1.5 hr event: Kundalini Yoga Warm Up, a Long Active Meditation and a consolidating Gong Bath Shavasana.
Experience your Excellence!!
⊹
Investment:
$20 in Advance
$22 Day Of