Manifestation is in the air!!

Awakening to Your 10 Bodies
Saturday, January 15th, 4:30am to 7:30am
Location: Sol Seek 25 E. De La Guerra St.
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˘​Every third Saturday of the month, for the next 3 months I will lead something special in the wee hours of the morning.

This coming month will be the Kundalini Yoga Set called Awakening to Your 10 Bodies.
An active hour of moving and breathing in ways to awaken you to your innate creativity, followed by a 31 minute meditation guiding you to stay focused and sacrifice on what is needed to accomplish your real priorities.

We seal the practice into the body with a 45 minute Gong led sound session, called Gong Yoga Nidra, to crack open your subconscious through deep relaxation to attract your inner heart's desire.

Come together in the wee hours of the morning and elevate your day.
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RSVP in advance $30/per person
At the door $35/per person

3rd Saturday of the Month Morning Special

$35.00

Saturday Special - A unique Kundalini Yoga experience. Long Kundalini Yoga Set & Meditation sealed off with a Gong Yoga Nidra Session, this Saturday.

This early morning 3hr experience will set you up for the rest of the weekend, if not the week or month.

We will move and breathe and experience a taste of our best selves in community.

Kundalini Yoga is a wonderful practice to support body and mind awareness, reduce anxiety and depression, improve your circulation, strengthen your nervous system, among other wonderful benefits.

If you are Kundalini Yoga curious or a seasoned veteran this will be a fun explorative journey of the self.

Why are we waking up so early to do this? It is a wonderful opportunity to take advantage of the energetic silence of the city, to practice and meditate with the least amount of interruptions from the daily bustle of life. It is also an amazing experience to have the foundation of your day begin with a moment of self discipline, meditation, and self-reflection.

Come together as a community to commune with your heart, mind, body and spirit.

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Third Saturday of the month, 4:30am to 7:30am

Location: Sol Seek 25 E. De La Guerra St.

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RSVP in advance $45/per person

At the door $50/per person

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